Emotional First Aid
Learning how to care for your emotional wellbeing
Chances to learn
31/01/26 - 14/02/26
3 session event - sponsored by 3CHH Ltd registered charity no.1124440 - visit 3 Counties Holistic Healthcare
In-person - individually or groups
Learn on your own or in a group all about how emotional first aid can be integrated into everyday life.
Let us train your team
Accredited learning opportunities for you and your staff to develop better emotional intelligence and resilience in the workplace
Emotional Freedom for all
Stay on top of your own world
Identify early warning signs of emotional stress and overload before they escalate.
Understand how emotions impact thinking, behaviour, and decision-making
Apply practical emotional first aid tools in everyday situations—at work and at home
Build emotional resilience to better manage pressure, change, and uncertainty
Respond thoughtfully rather than reacting impulsively during challenging moments
Strengthen self-awareness, emotional intelligence, and confidence
Create healthier boundaries and sustainable habits that support long-term well-being
Help us get this course to you
This course is currently in the process of becoming CPD certified. In the meantime, you can visit our other websites to learn a lot more about this course and the other work we do.